T
Tim R
Guest
On Saturday, May 13, 2017 at 12:31:17 PM UTC-4, Phil Hobbs wrote:
The theory is that fat calories in the morning tend to speed your metabolism. Most caloric output comes from resting metabolism, not from exercise.
I don't know if it really works or not but it delays any craving for a snack until lunch, and that's a good thing.
On 05/13/2017 12:27 PM, rickman wrote:
On 5/13/2017 11:59 AM, Tim R wrote:
We did taste tests today.
Drinking it black, cold brew was clearly better.
But none of us drink it black. My family adds huge amounts of
creamer, and I put a tablespoon each of butter and coconut oil in
every cup.
One advantage of concentrate is not having to wash the pot daily.
I think you should be locked away for your own good.
It's called "bulletproof coffee", probably because you need a
bulletproof stomach.
The theory is that fat calories in the morning tend to speed your metabolism. Most caloric output comes from resting metabolism, not from exercise.
I don't know if it really works or not but it delays any craving for a snack until lunch, and that's a good thing.